I provide compassionate, client-centered therapy for adolescents, college students, adults, and couples. Whether you’re navigating life transitions, anxiety, relational issues, or avoidance behaviors, I’m here to offer a safe, non-judgmental space where you can explore your thoughts, find clarity, and build resilience.
Life can feel overwhelming when you’re pulled in so many directions—school, work, relationships, and social expectations. It’s easy to feel burnt out, stuck, or alone, even in the midst of a busy life. I specialize in helping clients navigate:
My approach is warm, empathetic, and collaborative. I meet you where you are, helping you explore your thoughts and emotions, identify patterns, and develop strategies to move forward with clarity and purpose.
My therapy approach is tailored to your unique needs. I specialize in:
I integrate person-centered therapy, cognitive-behavioral therapy (CBT), and solution-focused techniques to help you achieve your goals.
Credentials
Fees
I love being outside—whether I’m golfing, fishing, or just hanging out with friends. When I’m not soaking up the sunshine, you can find me enjoying a cozy movie day on the couch or chasing after my mini Australian shepherd, who’s a year old and a total ball of energy! I’m also a big fan of traveling, snowboarding, and spending time with family and friends. Around town, you’ll often spot me at Carneys (especially on game days!), grabbing an iced caramel latte from Polite Roasters, or indulging in kolaches from Sweet Eugene’s. I love browsing vinyl records at Curious Collections, savoring a meal at Koppe Bridge, and starting my day with the best breakfast tacos at Coco Loco. Life’s all about balance, and I’m here for it!
