Therapy can feel intimidating—but it’s also one of the most freeing journeys you’ll take. With 10+ years of experience, I help clients silence their inner critic, heal from trauma, and reclaim their strength. Whether you’re facing anxiety, grief, relationship struggles, or gender identity questions, my goal is simple: to equip you with tools for lasting change so you can thrive, not just cope.
Great therapy starts with the right fit. Here’s what you can expect working with me:
Fitness saved me during my own struggles with weight—now you’ll find me at Boomfit (my gym family) or training for triathlons (yes, even that time I rode a tricycle in scuba gear!). A lifelong Texan, I’m equally passionate about live music (I’ve got a hidden album on iTunes), queso from Gringos, and my home zoo of pets. My background with military/first responders fuels my mission: to help you discover the strength you already hold.
Fun fact: I’ve run 12 triathlons… but mascots still terrify me.
