Roots Psychotherapy

About Caregiver Support Group

Join our Caregiver Support Group for informal caregivers or care managers that are caring for loved ones. Because caregivers need care too. You are not alone.

Group curriculum will be based on “Stepping Stones for Caregivers” by Karen Leeman. Purchasing a copy of the book is not required, but an option.

‍

Together We Will

Explore the rewards and challenges of caregiving
Reconnect with your identity through gratitude and self-compassion
Find balance by releasing stress and embracing this season in your life

‍

Specifics:

Dates: 2nd Fridays | 2:30 - 3:30 PM | February - May, 2026

Location: Roots Psychotherapy, 4189 State Hwy 6 South, College Station

Cost: FREE

‍

Please register here, and for more information email Jill Butler at Jill@rootspsychotherapy.com

Great if...

This group is great fit for you if you’re someone who is caring for a loved one and often feels emotionally, mentally, or physically drained, struggles to balance caregiving with your own needs or identity, wants a supportive, understanding space to share experiences and learn from others, or is looking to rediscover gratitude, self-compassion, and meaning in the caregiving journey.

Got Questions?

Don't let questions prevent you from receiving the care you deserve!

Who is this group for?

This group is for informal caregivers or care managers that are caring for loved ones.

What will we talk about?

We will explore both the rewards of caregiving and the harsh impact of caregiver stress. Together will identify stepping stones for caregivers that will help transform thought patterns, help you regain your unique identity, foster gratitude and self compassion, release emotional strongholds, and embracing this season in your life.

Is this therapy or just a support group?

This is a support group.