check out our therapy specialties!

Anger can feel intense, fast, and hard to control, especially when it starts affecting your relationships or daily life. At Roots Psychotherapy, we offer anger management therapy in College Station, TX to help you better understand your reactions and respond in ways that feel more steady and intentional. Whether your anger shows up as frustration, irritability, or sudden outbursts, therapy can help you make sense of what is happening beneath the surface and build healthier ways to cope.

Living with ADHD can feel frustrating, overwhelming, and hard to explain, but you do not have to navigate it on your own. At Roots Psychotherapy, we offer evidence based ADHD therapy in College Station, TX to help you better understand how your brain works and build strategies that actually support your daily life. Whether you have recently been diagnosed or have been managing ADHD for years, our therapists provide a supportive space where you can develop tools, reduce overwhelm, and feel more in control.

Grief can feel overwhelming, isolating, and difficult to put into words, but you do not have to go through it alone. At Roots Psychotherapy, we offer compassionate, evidence-based grief therapy in College Station, TX to support you as you navigate loss and begin to heal. Whether you are coping with the death of a loved one, a major life change, or a more complex form of loss, our therapists provide a safe and supportive space where you can process your experience at your own pace.