When life feels overwhelming, uncertain, or full of self-doubt, I help clients make sense of what they’re carrying. I offer a space that’s warm, real, and nonjudgmental—where adolescents, college students, and adults can explore who they are and what they need. We’ll work together to understand what’s been holding you back, build emotional resilience, and move toward the kind of growth that feels honest and sustainable.
I incorporate techniques of person-centered therapy to emphasize the client’s collaboration and autonomy while working towards their goals. My areas of focus include concerns such as self-esteem, anxiety, stress, trauma, relationships, and adjusting to life’s changes. Sessions are personalized to you and your unique needs.
In therapy with me, clients will find a warm, welcoming environment where they can feel safe, supported, and heard. I prioritize building a trusting relationship in which clients feel confident to explore their thoughts, values, and emotions at their own pace. I believe that authenticity is key to meaningful therapy, and I strive to create a space where clients feel free to show up as their true self without pressure or judgment.
I specialize in:
Fees:
Having lived in California, Arizona, and Texas - I'm built for warm weather! Any activity where I can enjoy the sun is my favorite, but specifically, I love walking, hiking, and playing pickleball. If I'm not spending time outside, I'm either cheering on the Aggies with my family, trying out new recipes, or both! Cooking is one of my favorite hobbies and I truly believe that some of the best connection with others happens around a table with a cozy, home cooked meal.
"There are far, far better things ahead than any we leave behind." C.S. Lewis
