I provide compassionate, client-centered therapy for adolescents, teens, college students, and adults. Whether you’re struggling with grief and loss, self-esteem, life transitions, anxiety, depression, multicultural issues, or identity and belonging, I’m here to create a supportive and non-judgmental space where you can find clarity and healing. I promote an open and safe space where we can explore and be curious about the challenges life brings.
Therapy with me is collaborative and flexible, where you can bring your full self - the sarcastic, guarded, vulnerable, hopeful parts, and know that none of it is too much. We will have deep conversations, but we will also invite lightness and laughter in with us, as humor can be a powerful tool in healing. Let’s talk about the hard stuff - the sadness, the stuck-ness, the pain that brought you to therapy, but let’s also make space for your favorite parts of life. Together, we’ll explore these challenges, identify your strengths, build resilience, and work toward the life you want to live.
I tailor each session to meet your unique needs, helping you develop self-awareness and achieve your personal goals. I specialize in:
Credentials & Education
Fees
I’m a sucker for seasonal iced drinks from Dutch Bros—I can’t resist trying every new flavor! When I’m not sipping on something sweet, you’ll find me at Michaels buying yarn for my crochet projects (even though I already have way too much at home). And if there’s one thing you should know about me, it’s that creamy jalapeño dip from Chuys practically runs through my veins—it’s my ultimate comfort food! My favorite quote is:
"You are allowed to be both a masterpiece and a work in progress, simultaneously." - Sophia Bush
