I provide compassionate, solution-focused therapy for individuals, couples, families, and groups. Whether you’re navigating family issues, relational difficulties, anxiety, or life transitions, I’m here to create a safe, nonjudgmental space where you can explore your emotions, set meaningful goals, and achieve lasting change.
Starting therapy can feel vulnerable, but you don’t have to face it alone. I believe therapy should be a collaborative journey where you feel heard, supported, and empowered to grow. Using a person-centered and solution-focused approach, I help you comfortably discuss your experiences, identify goals, and develop practical solutions to overcome challenges.
My personal experiences with adoption, blended families, military families, and extensive travel give me a unique and diverse perspective on today’s family, social, emotional, and cultural issues. I bring this understanding into my work, creating a warm and empathetic environment for clients of all backgrounds.
My therapeutic style is person-centered and solution-focused, designed to help you feel safe and supported while working toward your goals. I specialize in helping individuals, couples, and families navigate challenges and build stronger, healthier relationships.
I specialize in:
Credentials
Fees
In my free time, I love spending quality time with my family, traveling, being by the water, kayaking, cycling, reading, and playing with my energetic Boxer. I’m also a big fan of live music, have a passion for college sports, and enjoy cheering on the Houston Texans. On an average day, you can often find me grabbing coffee from one of my favorite local spots, like Gogh Gogh or Dutch Bros.
Two Truths and a Lie:
Of course, #3 is the lie! I transitioned from my corporate career because I’m deeply passionate about meeting clients where they are and exploring their emotions, connections, personal goals, and solutions. My own journey of growth and healing inspired me to walk alongside others as they create the life they desire. I believe in the power of vulnerability and resilience, and I’m committed to helping my clients embrace their stories and thrive.
